We are entering 'back to school season' and this is usually a time when anxiety increases because our routines will be changing. However back to school, this year is a different story filled with so many emotions. As a parent, you are doing your best to navigate through all of the information in order to make the best decision for your family. Returning to the classroom, virtual classrooms, or a hybrid approach? This is hard stuff! I can't tell you what is the best choice for you and your family, but I can hold space for you to process all the emotions, validate your feelings, and support you during this time of uncertainty. These are tough choices that do not necessarily have 'right' or 'wrong' answers. It may be helpful to think about it from that perspective to allow yourself to be okay with not knowing exactly what to do. In the end, you will make the best choice for you and your family.
Be kind to yourself,
Sarah