I have been working with children, teens, and parents for 15 years to learn skills to manage big emotions. I am trained in treating anxiety and OCD within the family and will teach you concrete skills to become unstuck from your fears and start living life again.  Using cognitive behavior therapy and exposure based therapy as my primary approaches, I will help you or your child develop life-changing habits to help cope with any of life's obstacles. My therapy sessions are designed to provide you with effective tools to achieve your goals all while providing a safe and comfortable space.  I take an active approach in treatment and the expectation will be to do work in between sessions. I structure sessions to be goal focused with the hope treatment will be brief and successful.   I do not have all of the answers but together we will find them!